Welcome to My Blog
Colds and Flus? How to avoid them!
Why do we get sick more often in the cold months of Winter? Many ideas float around trying to explain the familiar experience of why we get sick much more frequently as the calendar shifts toward Winter. A common theory: the drop in temperature...
Gazpacho
Gazpacho from AHHyoga.com ~ Tomatoes: Peeled Plum (Equivalent of Two 28 oz. Cans of stewed) I use canned !! ~ 2 Med / 3 small cucumbers peeled ~ 1 Large or 2 Small bell peppers (red, green, orange or whatever) ~ ¼ to ½ Bermuda or Vidalia onion...
About Yoga
What is Yoga? A brief history about yoga andwhere and how Yoga developed. Benefits - Why do we study and practice yoga? What will it do for you? The potential is infinite, but here are a few possibilities. What is Viniyoga? This essay was part of the...
Ayurvedic
Ayurveda is one of the sister sciences of Yoga, initially developed about 5,000 years ago. Ayurveda is the knowledge of the body and the lifestyle practices that support optimal health and avoidance of disease. Banyan Botanicals resources for Ayurvedic oils,...
Directories
Sources to connect with other practitioners of many modalities, including yoga. Yoga Alliance Kripalu Teacher Directory ByRegion Network Himalayan Institute/Yoga International Yoga of the Heart™ Yoga Directory All Embracing Yoga Directory God...
Teachers
These are some of the people I have studied with directly or through their published work, and for whom I have respect and admiration. T.K.V. Desikachar -- Krishnamacharya Yoga Mandiram Gary Kraftsow -- American Viniyoga Institute Todd Norian and Ann Greene -- Deep...