Welcome to My Blog
Journals
A list of links to online and print periodicals, as well as commercial companies that offer the accoutrement, basic and arcane, of yoga practice. Yoga Journal The Door Opener - This is a Connecticut quarterly journal and has many statewide...
Centers
A list of links to organizations that support the development and practice of yoga. Yoga Alliance Kripalu Center Krishnamacharya Yoga Mandiram American Viniyoga Institute Himalayan Institute Abundant Wellbeing / Yoga of the Heart™ Yoga Research...
Patanjali’s Yoga Sutras
Essays on Patanjali's Yoga Sutras Essay ~ Yoga Sutras 1:3 & 1:4 Tada Drastuh Svarupe Avasthanum Vrtti Savarupyam Itaratra Paraphrasing these two sutras: The clear mind is able to perceive directly without the distortion of one's own...
Benefits of Yoga
What are the Benefits of Yoga? The benefits of yoga are many. Physically, yoga fosters strength, stamina, good posture and alignment, and increased balance and flexibility. And simply GREAT, calm energy. Mentally, yoga encourages a strong...
What is Viniyoga?
A very general, broad and inclusive definition that describes the approach of Viniyoga in the most expansive way is: those actions and practices which complement a person's constitution, capacities and personal desires, on all levels: physical, mental, and...