Ayurvedic Cooling Tips

Cool tips for Hot Times! These Cooling Tips come from Ayurveda.  Ayurveda is a system of diet and health practices thought to be about 5,000 years old, with timeless insights into human nature and human physiology.  The five elements earth, water, fire, air and space...

Prenatal and Parenting Links!

I offer these Prenatal and Parenting links for my yoga students and for anyone who is interested in these ideas that come to us from Yoga and Ayurveda. This information will be especially important for moms who may be birthing through C Section.  This emerging...

Directories

Sources to connect with other practitioners of many modalities, including yoga. Yoga Alliance Kripalu Teacher Directory ByRegion Network Himalayan Institute/Yoga International Yoga of the Heart™ Yoga Directory All Embracing Yoga Directory God Server International Yoga...

Teachers

These are some of the people I have studied with directly or through their published work, and for whom I have respect and admiration. T.K.V. Desikachar — Krishnamacharya Yoga Mandiram Gary Kraftsow — American Viniyoga Institute Todd Norian and Ann Greene...

Journals

A list of links to online and print periodicals,  as well as commercial companies that offer the accoutrement, basic and arcane, of  yoga practice. Yoga Journal The Door Opener – This is a Connecticut quarterly journal and has many statewide listings of events...